How many calories in Jack in the Box Southwest Chicken Salad with Crispy Chicken, without dressing or topping

500 Calories

Quantity

salad (15.1 oz)

Serving

Fat
23 g
Carbs
52 g
Fiber
8 g
Protein
28 g
Nutrition Facts
Calories 500
(2092 kJ)
% Daily Value*
Total Fat23 g35%
Saturated Fat7 g35%
Cholesterol55 mg18%
Sodium1260 mg53%
Total Carbohydrate52 g17%
Dietary Fiber8 g32%
Sugars5 g
Protein28 g
Potassium830 mg
Calorie Burn Time

How long would it take to burn off 500 Calories of Jack in the Box Southwest Chicken Salad with Crispy Chicken, without dressing or topping?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    77 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Jack in the Box Southwest Chicken Salad with Crispy Chicken, without dressing or topping come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.