How many calories inMonical's Pizza Southwest Chicken Salad without Dressing

305 Calories




Fat12 g
Carbs13 g
Fiber6.5 g
Protein36 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 305(1276 kJ)
% DV*
Total Fat12 g18%
Saturated Fat6.8 g34%
Trans Fat0 g
Cholesterol103 mg34%
Sodium964 mg40%
Total Carbohydrate13 g4%
Dietary Fiber6.5 g26%
Sugars4.2 g
Protein36 g
Calcium280 mg
Alcohol0 g
Iron3 mg
Vitamin A13950 mg
Vitamin C94 mg

Calorie Burn Time

How long would it take to burn off 305 Calories of Monical's Pizza Southwest Chicken Salad without Dressing?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    47 minutes

  • Walking

    85 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Monical's Pizza Southwest Chicken Salad without Dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.