How many calories inAu Bon Pain Southwest Chicken Salad without dressing

380 Calories

Quantity

order (17.8 oz)

Serving

Fat13 g
Carbs39 g
Fiber9 g
Protein32 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 380(1590 kJ)
% DV*
Total Fat13 g20%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol70 mg23%
Sodium380 mg16%
Total Carbohydrate39 g13%
Dietary Fiber9 g36%
Sugars9 g
Protein32 g

Calorie Burn Time

How long would it take to burn off 380 Calories of Au Bon Pain Southwest Chicken Salad without dressing?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Au Bon Pain Southwest Chicken Salad without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.