How many calories in

Chick-fil-A Spicy Southwest Salad with Chick-n-Strips, without dressing

  1. Foods
  2. Chick-fil-A
  3. Salads
690 Calories

Quantity

order

Serving

Energy

2887

kJ

Fat

34

g

Carb

57

g

Prot

42

g

Nutrition Facts
Calories 690
(2887kJ)
% Daily Value *
Total Fat34g52%
Sat. Fat8g40%
Cholesterol80mg27%
Sodium1160mg48%
Total Carbs.57g19%
Dietary Fiber9g36%
Sugars10g
Protein42g
Calorie Burn Time
How long would it take to burn off 690 Calories of Chick-fil-A Spicy Southwest Salad with Chick-n-Strips, without dressing?

Swimming

58 min

Jogging

79 min

Cycling

106 min

Walking

192 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.