How many calories inChick-fil-A Spicy Southwest Salad with Chick-n-Strips, without dressing

690 Calories

Quantity

order

Serving

Fat34 g
Carbs57 g
Fiber9 g
Protein42 g
CalorieKing Counter Book 50% Discount

Nutrition Facts

Calories 690(2887 kJ)
% DV*
Total Fat34 g52%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol80 mg27%
Sodium1160 mg48%
Total Carbohydrate57 g19%
Dietary Fiber9 g36%
Sugars10 g
Protein42 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 690 Calories of Chick-fil-A Spicy Southwest Salad with Chick-n-Strips, without dressing?

  • Swimming

    58 minutes

  • Jogging

    79 minutes

  • Cycling

    106 minutes

  • Walking

    192 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Chick-fil-A Spicy Southwest Salad with Chick-n-Strips, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.