How many calories inPort of Subs Spinach Salad, with Grilled Chicken, without dressing
277 Calories
Quantity
✕
salad
Serving
| Fat | 7 g |
|---|---|
| Carbs | 10 g |
| Fiber | 3 g |
| Protein | 42 g |
with lettuce, tomato, onion, cucumber & olives
Nutrition Facts
| Calories 277 | (1159 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 7 g | 11% |
| Saturated Fat | 2.3 g | 11% |
| Trans Fat | 0 g | |
| Cholesterol | 106 mg | 35% |
| Sodium | 904 mg | 38% |
| Total Carbohydrate | 10 g | 3% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 2 g | |
| Protein | 42 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 277 Calories of Port of Subs Spinach Salad, with Grilled Chicken, without dressing?
- Swimming
23 minutes
- Jogging
32 minutes
- Cycling
42 minutes
- Walking
77 minutes
Calorie Breakdown
Where do the calories in Port of Subs Spinach Salad, with Grilled Chicken, without dressing come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.