How many calories inFirst Watch Superfood Kale Salad with vinaigrette & toast

920 Calories




Fat55 g
Carbs84 g
Protein30 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 920(3849 kJ)
% DV*
Total Fat55 g85%
Saturated Fat11 g55%
Trans Fat0 g
Sodium1410 mg59%
Total Carbohydrate84 g28%
Sugars29 g
Protein30 g

Calorie Burn Time

How long would it take to burn off 920 Calories of First Watch Superfood Kale Salad with vinaigrette & toast?

  • Swimming

    77 minutes

  • Jogging

    106 minutes

  • Cycling

    141 minutes

  • Walking

    256 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in First Watch Superfood Kale Salad with vinaigrette & toast come from?


Vitamin-rich kale and organic mixed greens with housemade maple-roasted carrots, warm all-natural chicken breast, dried cranberries, slivered almonds and shredded Parmesan cheese tossed in our refreshing maple-lemon vinaigrette, ciabatta toast


milk, soy, tree nuts, wheat, celery, gluten

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.