How many calories inLa Salsa Taco Salad with Black Beans, without dressing

690 Calories

Quantity

order (21 oz)

Serving

Fat27 g
Carbs88 g
Fiber10 g
Protein25 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 690(2887 kJ)
% DV*
Total Fat27 g42%
Saturated Fat13 g65%
Trans Fat0 g
Cholesterol45 mg15%
Sodium1480 mg62%
Total Carbohydrate88 g29%
Dietary Fiber10 g40%
Sugars7 g
Protein25 g

Calorie Burn Time

How long would it take to burn off 690 Calories of La Salsa Taco Salad with Black Beans, without dressing?

  • Swimming

    58 minutes

  • Jogging

    79 minutes

  • Cycling

    106 minutes

  • Walking

    192 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in La Salsa Taco Salad with Black Beans, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.