How many calories inColton's Steak House Tossed BLT Salad, without dressing
264 Calories
Quantity
✕
order
Serving
| Fat | 19 g |
|---|---|
| Carbs | 5 g |
| Fiber | 1.5 g |
| Protein | 17 g |
Nutrition Facts
| Calories 264 | (1105 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 19 g | 29% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | |
| Cholesterol | 53 mg | 18% |
| Sodium | 1181 mg | 49% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 1.5 g | 6% |
| Sugars | 3.6 g | |
| Protein | 17 g | |
| Calcium | 20 mg | |
| Iron | < 1 mg | |
| Vitamin A | 1300 mg | |
| Vitamin C | 14 mg | |
Calorie Burn Time
How long would it take to burn off 264 Calories of Colton's Steak House Tossed BLT Salad, without dressing?
- Swimming
22 minutes
- Jogging
30 minutes
- Cycling
40 minutes
- Walking
74 minutes
Calorie Breakdown
Where do the calories in Colton's Steak House Tossed BLT Salad, without dressing come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.