How many calories inZ Pizza ZBQ Salad, with Dressing, small

230 Calories

Quantity

salad

Serving

Fat11 g
Carbs19 g
Fiber3 g
Protein16 g

Nutrition Facts

Calories 230(961 kJ)
% DV*
Total Fat11 g17%
Saturated Fat1 g5%
Cholesterol35 mg12%
Sodium670 mg28%
Total Carbohydrate19 g6%
Dietary Fiber3 g12%
Sugars8 g
Protein16 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Z Pizza ZBQ Salad, with Dressing, small?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Z Pizza ZBQ Salad, with Dressing, small come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.