
How many calories inPort of Subs Ciabatta 8" Bread
293 Calories
Quantity
✕
piece (5 oz)
Serving
| Fat | 3 g |
|---|---|
| Carbs | 57 g |
| Fiber | 3 g |
| Protein | 12 g |
Nutrition Facts
| Calories 293 | (1225 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 3 g | 5% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 706 mg | 29% |
| Total Carbohydrate | 57 g | 19% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 0 g | |
| Protein | 12 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 293 Calories of Port of Subs Ciabatta 8" Bread?
- Swimming
24 minutes
- Jogging
34 minutes
- Cycling
45 minutes
- Walking
81 minutes
Calorie Breakdown
Where do the calories in Port of Subs Ciabatta 8" Bread come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







