How many calories inJason's Deli Multigrain Wheat Bread

210 Calories

Quantity

2 slices

Serving

Fat3 g
Carbs38 g
Fiber11 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 210(879 kJ)
% DV*
Total Fat3 g5%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium360 mg15%
Total Carbohydrate38 g13%
Dietary Fiber11 g44%
Sugars6 g
Protein10 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Jason's Deli Multigrain Wheat Bread?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jason's Deli Multigrain Wheat Bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.