How many calories inTogo's Eatery #10 Pastrami Reuben & Swiss Cheese Sandwich, with Island Spread, regular

970 Calories

Quantity

sandwich

Serving

Fat54 g
Carbs73 g
Fiber4 g
Protein48 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 970(4059 kJ)
% DV*
Total Fat54 g83%
Saturated Fat20 g100%
Cholesterol135 mg45%
Sodium2560 mg107%
Total Carbohydrate73 g24%
Dietary Fiber4 g16%
Sugars12 g
Protein48 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 970 Calories of Togo's Eatery #10 Pastrami Reuben & Swiss Cheese Sandwich, with Island Spread, regular?

  • Swimming

    81 minutes

  • Jogging

    111 minutes

  • Cycling

    149 minutes

  • Walking

    270 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Togo's Eatery #10 Pastrami Reuben & Swiss Cheese Sandwich, with Island Spread, regular come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.