How many calories inPort of Subs #10 Roasted Chicken & Provolone Sub (Small 5")

339 Calories




Fat8.9 g
Carbs39 g
Fiber2 g
Protein27 g
CalorieKing Counter Book 25% Discount

Nutritional analysis includes: white or wheat bread, meat, cheese, lettuce, tomato, onion, vinegar, oil, salt & oregano

Nutrition Facts

Calories 339(1418 kJ)
% DV*
Total Fat8.9 g14%
Saturated Fat29 g145%
Trans Fat0 g
Cholesterol50 mg17%
Sodium1015 mg42%
Total Carbohydrate39 g13%
Dietary Fiber2 g8%
Sugars3 g
Protein27 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 339 Calories of Port of Subs #10 Roasted Chicken & Provolone Sub (Small 5")?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    94 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Port of Subs #10 Roasted Chicken & Provolone Sub (Small 5") come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.