How many calories inPort of Subs #13 Peppered Pastrami, Turkey & Swiss Wrap (12")

581 Calories




Fat20.1 g
Carbs55 g
Fiber6 g
Protein46 g
CalorieKing Counter Book 25% Discount

Nutritional Analysis includes: flour tortilla, cheese, lettuce, tomato, onion, vinegar, oil, salt & oregano

Nutrition Facts

Calories 581(2431 kJ)
% DV*
Total Fat20.1 g31%
Saturated Fat11.7 g59%
Trans Fat0 g
Cholesterol85 mg28%
Sodium1226 mg51%
Total Carbohydrate55 g18%
Dietary Fiber6 g24%
Sugars5 g
Protein46 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 581 Calories of Port of Subs #13 Peppered Pastrami, Turkey & Swiss Wrap (12")?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    89 minutes

  • Walking

    162 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Port of Subs #13 Peppered Pastrami, Turkey & Swiss Wrap (12") come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.