How many calories inPort of Subs Bacon, Lettuce & Tomato Hot Flatbread Sandwich

357 Calories

Quantity

sandwich

Serving

Fat13 g
Carbs34 g
Fiber4 g
Protein26 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 357(1494 kJ)
% DV*
Total Fat13 g20%
Saturated Fat5.5 g28%
Trans Fat0.4 g
Cholesterol50 mg17%
Sodium1527 mg64%
Total Carbohydrate34 g11%
Dietary Fiber4 g16%
Sugars3 g
Protein26 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 357 Calories of Port of Subs Bacon, Lettuce & Tomato Hot Flatbread Sandwich?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    99 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Port of Subs Bacon, Lettuce & Tomato Hot Flatbread Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.