How many calories in Hardee's Big Hot Ham 'N' Cheese Sandwich

530 Calories


burger (8.4oz)


20 g
51 g
2 g
34 g
Nutrition Facts
Calories 530
(2218 kJ)
% Daily Value*
Total Fat20 g31%
Saturated Fat8 g40%
Trans Fat0.5 g
Cholesterol75 mg25%
Sodium2190 mg91%
Total Carbohydrate51 g17%
Dietary Fiber2 g8%
Sugars10 g
Protein34 g
Calorie Burn Time

How long would it take to burn off 530 Calories of Hardee's Big Hot Ham 'N' Cheese Sandwich?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    148 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Hardee's Big Hot Ham 'N' Cheese Sandwich come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.