How many calories inMr. Hero Chicken Bistro 7" Sandwich

545 Calories

Quantity

order (8.6 oz)

Serving

Fat25 g
Carbs43 g
Fiber2 g
Protein36 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 545(2280 kJ)
% DV*
Total Fat25 g38%
Saturated Fat7.5 g38%
Trans Fat0 g
Cholesterol95 mg32%
Sodium1681 mg70%
Total Carbohydrate43 g14%
Dietary Fiber2 g8%
Sugars3 g
Protein36 g

Calorie Burn Time

How long would it take to burn off 545 Calories of Mr. Hero Chicken Bistro 7" Sandwich?

  • Swimming

    45 minutes

  • Jogging

    63 minutes

  • Cycling

    83 minutes

  • Walking

    152 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Mr. Hero Chicken Bistro 7" Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.