How many calories inWhich Wich Club Sandwich on White Bread, large

690 Calories

Quantity

order

Serving

Fat18 g
Carbs86 g
Fiber-
Protein45 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 690(2887 kJ)
% DV*
Total Fat18 g28%
Saturated Fat8 g40%
Polyunsaturated Fat0 g
Monounsaturated Fat2.5 g
Cholesterol80 mg27%
Sodium2910 mg121%
Total Carbohydrate86 g29%
Sugars8 g
Protein45 g
Potassium390 mg

Calorie Burn Time

How long would it take to burn off 690 Calories of Which Wich Club Sandwich on White Bread, large?

  • Swimming

    58 minutes

  • Jogging

    79 minutes

  • Cycling

    106 minutes

  • Walking

    192 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Which Wich Club Sandwich on White Bread, large come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.