How many calories inLennys Grill & Subs Garden Veggie 7.5" Wheat Bread Deli Sandwich
530 Calories
Quantity
✕
order
Serving
| Fat | 22 g |
|---|---|
| Carbs | 55 g |
| Fiber | 5 g |
| Protein | 28 g |
15" variety is double the 7.5" nutritional value
Nutrition Facts
| Calories 530 | (2218 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 22 g | 34% |
| Saturated Fat | 13 g | 65% |
| Trans Fat | 0.5 g | |
| Polyunsaturated Fat | 2 g | |
| Monounsaturated Fat | 6 g | |
| Cholesterol | 60 mg | 20% |
| Sodium | 820 mg | 34% |
| Total Carbohydrate | 55 g | 18% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 6 g | |
| Protein | 28 g | |
| Potassium | 470 mg | |
Calorie Burn Time
How long would it take to burn off 530 Calories of Lennys Grill & Subs Garden Veggie 7.5" Wheat Bread Deli Sandwich?
- Swimming
44 minutes
- Jogging
61 minutes
- Cycling
81 minutes
- Walking
148 minutes
Calorie Breakdown
Where do the calories in Lennys Grill & Subs Garden Veggie 7.5" Wheat Bread Deli Sandwich come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.