How many calories inLarry's Giant Subs Gold Rush White Bread Sub, small

690 Calories

Quantity

order

Serving

Fat21 g
Carbs94 g
Fiber30 g
Protein38 g
CalorieKing Counter Book 25% Discount

with standard menu board ingredients

Nutrition Facts

Calories 690(2887 kJ)
% DV*
Total Fat21 g32%
Saturated Fat8 g40%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat4 g
Cholesterol75 mg25%
Sodium2060 mg86%
Total Carbohydrate94 g31%
Dietary Fiber30 g120%
Sugars7 g
Protein38 g
Potassium310 mg

Calorie Burn Time

How long would it take to burn off 690 Calories of Larry's Giant Subs Gold Rush White Bread Sub, small?

  • Swimming

    58 minutes

  • Jogging

    79 minutes

  • Cycling

    106 minutes

  • Walking

    192 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Larry's Giant Subs Gold Rush White Bread Sub, small come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.