How many calories inJohnny Rockets Grab N Go Ham & Cheddar Cheese Sandwich

650 Calories

Quantity

order

Serving

Fat35 g
Carbs52 g
Fiber3 g
Protein34 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 650(2720 kJ)
% DV*
Total Fat35 g54%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol100 mg33%
Sodium1570 mg65%
Total Carbohydrate52 g17%
Dietary Fiber3 g12%
Sugars6 g
Protein34 g

Calorie Burn Time

How long would it take to burn off 650 Calories of Johnny Rockets Grab N Go Ham & Cheddar Cheese Sandwich?

  • Swimming

    54 minutes

  • Jogging

    75 minutes

  • Cycling

    100 minutes

  • Walking

    181 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Johnny Rockets Grab N Go Ham & Cheddar Cheese Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.