How many calories inRanch One Grilled Spicy Chicken Sandwich

360 Calories

Quantity

sandwich (10.3 oz)

Serving

Fat7 g
Carbs46 g
Fiber2 g
Protein31 g

Nutrition Facts

Calories 360(1505 kJ)
% DV*
Total Fat7 g11%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol70 mg23%
Sodium950 mg40%
Total Carbohydrate46 g15%
Dietary Fiber2 g8%
Sugars7 g
Protein31 g
Calcium40 mg
Alcohol0 g
Iron3 mg
Vitamin A750 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 360 Calories of Ranch One Grilled Spicy Chicken Sandwich?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ranch One Grilled Spicy Chicken Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.