How many calories inFirehouse Subs Ham on Large Wheat Sub, with Mayo & Provolone Cheese

1170 Calories

Quantity

order

Serving

Fat56 g
Carbs113 g
Fiber8 g
Protein57 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 1170(4895 kJ)
% DV*
Total Fat56 g86%
Saturated Fat13 g65%
Cholesterol105 mg35%
Sodium2880 mg120%
Total Carbohydrate113 g38%
Dietary Fiber8 g32%
Sugars35 g
Protein57 g
Calcium400 mg
Iron6 mg
Vitamin A1250 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 1170 Calories of Firehouse Subs Ham on Large Wheat Sub, with Mayo & Provolone Cheese?

  • Swimming

    98 minutes

  • Jogging

    134 minutes

  • Cycling

    179 minutes

  • Walking

    326 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Firehouse Subs Ham on Large Wheat Sub, with Mayo & Provolone Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.