How many calories in

McDonald's Hamburger

  1. Foods
  2. McDonald's
  3. Sandwiches & Burgers
250 Calories

Quantity

burger

Serving

Energy

1046

kJ

Fat

8

g

Carb

31

g

Prot

13

g

Nutrition Facts
Calories 250
(1046kJ)
% Daily Value *
Total Fat8g12%
Sat. Fat3g15%
Cholesterol30mg10%
Sodium480mg20%
Total Carbs.31g10%
Dietary Fiber2g8%
Sugars6g
Protein13g
Calcium40mg
Iron3mg
Vitamin A100mg
Vitamin C1mg
Calorie Burn Time
How long would it take to burn off 250 Calories of McDonald's Hamburger?

Swimming

21 min

Jogging

29 min

Cycling

38 min

Walking

70 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.