How many calories inAmato's Italian Cold Cut Combo Sandwich

487 Calories

Quantity

order (7.2 oz)

Serving

Fat26 g
Carbs38 g
Fiber3 g
Protein21 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 487(2038 kJ)
% DV*
Total Fat26 g40%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol49 mg16%
Sodium1409 mg59%
Total Carbohydrate38 g13%
Dietary Fiber3 g12%
Sugars5 g
Protein21 g
Calcium60 mg
Iron3 mg
Vitamin A550 mg
Vitamin C16 mg

Calorie Burn Time

How long would it take to burn off 487 Calories of Amato's Italian Cold Cut Combo Sandwich?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Amato's Italian Cold Cut Combo Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.