How many calories inWendy's Jr. Bacon Cheeseburger (JBC)

380 Calories

Quantity

burger

Serving

Fat22 g
Carbs26 g
Fiber1 g
Protein19 g

Nutrition Facts

Calories 380(1590 kJ)
% DV*
Total Fat22 g34%
Saturated Fat8 g40%
Trans Fat1 g
Polyunsaturated Fat2 g
Monounsaturated Fat6 g
Cholesterol65 mg22%
Sodium770 mg32%
Total Carbohydrate26 g9%
Dietary Fiber1 g4%
Sugars5 g
Protein19 g
Calcium100 mg
Potassium300 mg
Alcohol0 g
Iron3 mg
Vitamin A500 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 380 Calories of Wendy's Jr. Bacon Cheeseburger (JBC)?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wendy's Jr. Bacon Cheeseburger (JBC) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.