How many calories in Wendy's Jr. Bacon Cheeseburger (JBC)

380 Calories

Quantity

Serving

Fat

22 g

Carb

26 g

Fiber

1 g

Prot

19 g

Nutrition Facts

Calories 380		(1590 kJ)
% Daily Value*
Total Fat	22 g	34%
Sat. Fat	8 g	40%
Trans Fat	1 g
Poly Unsat. Fat	2 g
Mono Unsat. Fat	6 g
Cholesterol	65 mg	22%
Sodium	770 mg	32%
Total Carbs.	26 g	9%
Dietary Fiber	1 g	4%
Sugars	5 g
Protein	19 g
Calcium	100 mg
Potassium	300 mg
Iron	3 mg
Vitamin A	500 mg
Vitamin C	6 mg

Calorie Burn Time

How long would it take to burn off 380 Calories of Wendy's Jr. Bacon Cheeseburger (JBC)?

Swimming
32 minutes
Jogging
44 minutes
Cycling
58 minutes
Walking
106 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wendy's Jr. Bacon Cheeseburger (JBC) come from?

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.