How many calories in

Wendy's Jr. Bacon Cheeseburger (JBC)

  1. Foods
  2. Wendy's
  3. Sandwiches & Burgers
380 Calories

Quantity

✕
burger

Serving

Energy

1590

kJ

Fat

22

g

Carb

26

g

Prot

19

g

Nutrition Facts
Calories 380
(1590kJ)
% Daily Value *
Total Fat22g34%
Sat. Fat8g40%
Trans Fat1g
Poly Unsat. Fat2g
Mono Unsat. Fat6g
Cholesterol65mg22%
Sodium770mg32%
Total Carbs.26g9%
Dietary Fiber1g4%
Sugars5g
Protein19g
Calcium100mg
Potassium300mg
Iron3mg
Vitamin A500mg
Vitamin C6mg
Calorie Burn Time
How long would it take to burn off 380 Calories of Wendy's Jr. Bacon Cheeseburger (JBC)?

Swimming

32 min

Jogging

44 min

Cycling

58 min

Walking

106 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.