How many calories inMcDonald's McDouble Burger

390 Calories

Quantity

order

Serving

Fat18 g
Carbs33 g
Fiber2 g
Protein22 g

Nutrition Facts

Calories 390(1632 kJ)
% DV*
Total Fat18 g28%
Saturated Fat8 g40%
Trans Fat1 g
Cholesterol70 mg23%
Sodium850 mg35%
Total Carbohydrate33 g11%
Dietary Fiber2 g8%
Sugars7 g
Protein22 g
Calcium100 mg
Iron4 mg

Calorie Burn Time

How long would it take to burn off 390 Calories of McDonald's McDouble Burger?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    109 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in McDonald's McDouble Burger come from?

Ingredients

100% Beef Patty Ingredients: 100% Pure USDA Inspected Beef; No Fillers, No Extenders. Prepared with Grill Seasoning (Salt, Black Pepper). Regular Bun Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% or Less: Salt, Wheat Gluten, Potato Flour, May Contain One or More Dough Conditioners (DATEM, Ascorbic Acid, Mono and Diglycerides, Enzymes), Vinegar. Pasteurized Process American Cheese Ingredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color Added. Pickle Slices Ingredients: Cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Alum, Potassium Sorbate (Preservative), Natural Flavors, Polysorbate 80, Extractives of Turmeric (Color). Ketchup Ingredients: Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Water, Salt, Natural Flavors. Onions Mustard Ingredients: Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice Extractive.

Allergens

wheat, milk, soy

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.