How many calories inPotbelly Mediterranean Flat Sandwich

380 Calories

Quantity

sandwich

Serving

Fat13 g
Carbs50 g
Fiber8 g
Protein17 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 380(1590 kJ)
% DV*
Total Fat13 g20%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol15 mg5%
Sodium1079 mg45%
Total Carbohydrate50 g17%
Dietary Fiber8 g32%
Sugars7 g
Protein17 g
Calcium130 mg
Alcohol0 g
Iron4 mg
Vitamin A450 mg
Vitamin C35 mg

Calorie Burn Time

How long would it take to burn off 380 Calories of Potbelly Mediterranean Flat Sandwich?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Potbelly Mediterranean Flat Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.