How many calories inJersey Mike's Subs Mini #10 Albacore Tuna Salad Wheat Sub without vinegar oil or mayonnaise
490 Calories
Quantity
✕
order (9.5 oz)
Serving
| Fat | 25 g |
|---|---|
| Carbs | 46 g |
| Fiber | 4 g |
| Protein | 19 g |
Nutrition Facts
| Calories 490 | (2050 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 25 g | 38% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | |
| Cholesterol | 50 mg | 17% |
| Sodium | 870 mg | 36% |
| Total Carbohydrate | 46 g | 15% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 5 g | |
| Protein | 19 g | |
| Calcium | 20 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 800 mg | |
| Vitamin C | 19 mg | |
Calorie Burn Time
How long would it take to burn off 490 Calories of Jersey Mike's Subs Mini #10 Albacore Tuna Salad Wheat Sub without vinegar oil or mayonnaise?
- Swimming
41 minutes
- Jogging
56 minutes
- Cycling
75 minutes
- Walking
136 minutes
Calorie Breakdown
Where do the calories in Jersey Mike's Subs Mini #10 Albacore Tuna Salad Wheat Sub without vinegar oil or mayonnaise come from?
- Popular Foods
Hand Tossed Crust: Pepperoni Pizza (Large 14")
Domino's Pizza
Chicken McNuggets, 10 pieces, without sauce
McDonald's
14" Round Hot-N-Ready Pepperoni Pizza
Little Caesars
Original Rum with Coconut Flavour (21% alc.)
Malibu
Spicy Chicken Nuggets, without sauce
Wendy's
Nacho Cheese Flavored Tortilla Chips
Doritos
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.