How many calories inAu Bon Pain Prime Roast Beef Sandwich on Rustic Baguette

620 Calories

Quantity

order (10.2 oz)

Serving

Fat20 g
Carbs74 g
Fiber2 g
Protein35 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 620(2594 kJ)
% DV*
Total Fat20 g31%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol70 mg23%
Sodium1400 mg58%
Total Carbohydrate74 g25%
Dietary Fiber2 g8%
Sugars19 g
Protein35 g

Calorie Burn Time

How long would it take to burn off 620 Calories of Au Bon Pain Prime Roast Beef Sandwich on Rustic Baguette?

  • Swimming

    52 minutes

  • Jogging

    71 minutes

  • Cycling

    95 minutes

  • Walking

    173 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Au Bon Pain Prime Roast Beef Sandwich on Rustic Baguette come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.