How many calories inJersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise
530 Calories
Quantity
✕
order (15.5 oz) (13.6 fl. oz)
Serving
| Fat | 11.5 g |
|---|---|
| Carbs | 67 g |
| Fiber | 5 g |
| Protein | 40 g |
Nutrition Facts
| Calories 530 | (2218 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 11.5 g | 18% |
| Saturated Fat | 6.5 g | 33% |
| Trans Fat | 0 g | |
| Cholesterol | 60 mg | 20% |
| Sodium | 1580 mg | 66% |
| Total Carbohydrate | 67 g | 22% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 8 g | |
| Protein | 40 g | |
| Calcium | 310 mg | |
| Alcohol | 0 g | |
| Iron | 5 mg | |
| Vitamin A | 2700 mg | |
| Vitamin C | 26 mg | |
Calorie Burn Time
How long would it take to burn off 530 Calories of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise?
- Swimming
44 minutes
- Jogging
61 minutes
- Cycling
81 minutes
- Walking
148 minutes
Calorie Breakdown
Where do the calories in Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.