How many calories inRoy Rogers Roast Beef Sanwich

421 Calories

Quantity

order

Serving

Fat14 g
Carbs34 g
Fiber1 g
Protein38 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 421(1762 kJ)
% DV*
Total Fat14 g22%
Saturated Fat3 g15%
Trans Fat0.1 g
Polyunsaturated Fat5.1 g
Monounsaturated Fat3.3 g
Cholesterol83 mg28%
Sodium817 mg34%
Total Carbohydrate34 g11%
Dietary Fiber1 g4%
Sugars2 g
Protein38 g
Calcium40 mg
Alcohol0 g
Iron5 mg
Vitamin A50 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 421 Calories of Roy Rogers Roast Beef Sanwich?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roy Rogers Roast Beef Sanwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.