How many calories inAmato's Sesame Chicken Ciabatta Sandwich

684 Calories

Quantity

order (13.2 oz)

Serving

Fat31 g
Carbs54 g
Fiber3 g
Protein43 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 684(2862 kJ)
% DV*
Total Fat31 g48%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol83 mg28%
Sodium1954 mg81%
Total Carbohydrate54 g18%
Dietary Fiber3 g12%
Sugars5 g
Protein43 g
Calcium120 mg
Iron3 mg
Vitamin A3200 mg
Vitamin C22 mg

Calorie Burn Time

How long would it take to burn off 684 Calories of Amato's Sesame Chicken Ciabatta Sandwich?

  • Swimming

    57 minutes

  • Jogging

    79 minutes

  • Cycling

    105 minutes

  • Walking

    190 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Amato's Sesame Chicken Ciabatta Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.