How many calories inWhite Castle Surf & Turf Slider with Cheese

520 Calories

Quantity

order (5.9 oz)

Serving

Fat36 g
Carbs31 g
Fiber3 g
Protein21 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 520(2176 kJ)
% DV*
Total Fat36 g55%
Saturated Fat11 g55%
Trans Fat1 g
Cholesterol30 mg10%
Sodium1020 mg43%
Total Carbohydrate31 g10%
Dietary Fiber3 g12%
Sugars3 g
Protein21 g
Calcium100 mg
Iron2 mg
Vitamin A300 mg
Vitamin C< 1 mg

Calorie Burn Time

How long would it take to burn off 520 Calories of White Castle Surf & Turf Slider with Cheese?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in White Castle Surf & Turf Slider with Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.