How many calories inSubway Sweet Onion Chicken Teriyaki Sub on 9-Grain Wheat Bread (6")

370 Calories

Quantity

sub (9.5 oz)

Serving

Fat4.5 g
Carbs58 g
Fiber5 g
Protein25 g
CalorieKing Counter Book 50% Discount

includes: 9-Grain wheat bread, lettuce, tomatoes, onions, green peppers & cucumbers

Nutrition Facts

Calories 370(1547 kJ)
% DV*
Total Fat4.5 g7%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol50 mg17%
Sodium770 mg32%
Total Carbohydrate58 g19%
Dietary Fiber5 g20%
Sugars16 g
Protein25 g
Calcium350 mg
Alcohol0 g
Iron4 mg
Vitamin A500 mg
Vitamin C15 mg

Calorie Burn Time

How long would it take to burn off 370 Calories of Subway Sweet Onion Chicken Teriyaki Sub on 9-Grain Wheat Bread (6")?

  • Swimming

    31 minutes

  • Jogging

    42 minutes

  • Cycling

    57 minutes

  • Walking

    103 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Subway Sweet Onion Chicken Teriyaki Sub on 9-Grain Wheat Bread (6") come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.