How many calories inLennys Grill & Subs The Italian 7.5" Wheat Bread Deli Sandwich

610 Calories

Quantity

order

Serving

Fat31 g
Carbs47 g
Fiber3 g
Protein39 g
CalorieKing Counter Book 25% Discount

15" variety is double the 7.5" nutritional value

Nutrition Facts

Calories 610(2552 kJ)
% DV*
Total Fat31 g48%
Saturated Fat12 g60%
Trans Fat0 g
Polyunsaturated Fat1.5 g
Monounsaturated Fat2.5 g
Cholesterol110 mg37%
Sodium2640 mg110%
Total Carbohydrate47 g16%
Dietary Fiber3 g12%
Sugars2 g
Protein39 g
Potassium110 mg

Calorie Burn Time

How long would it take to burn off 610 Calories of Lennys Grill & Subs The Italian 7.5" Wheat Bread Deli Sandwich?

  • Swimming

    51 minutes

  • Jogging

    70 minutes

  • Cycling

    93 minutes

  • Walking

    170 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lennys Grill & Subs The Italian 7.5" Wheat Bread Deli Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.