How many calories inSchlotzsky's Deli The Original Sandwich, medium

780 Calories

Quantity

sandwich

Serving

Fat34 g
Carbs78 g
Fiber5 g
Protein40 g
CalorieKing Counter Book 25% Discount

also available as a pick 2 choice which is half the nutritional information of medium sandwich

Nutrition Facts

Calories 780(3264 kJ)
% DV*
Total Fat34 g52%
Saturated Fat16 g80%
Trans Fat0 g
Cholesterol115 mg38%
Sodium2320 mg97%
Total Carbohydrate78 g26%
Dietary Fiber5 g20%
Sugars6 g
Protein40 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 780 Calories of Schlotzsky's Deli The Original Sandwich, medium?

  • Swimming

    65 minutes

  • Jogging

    90 minutes

  • Cycling

    119 minutes

  • Walking

    217 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Schlotzsky's Deli The Original Sandwich, medium come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.