How many calories inZoup! Tuna Salad Sandwich, with Lemon Capers

404 Calories

Quantity

serving, 1/2 sandwich

Serving

Fat20.2 g
Carbs35.5 g
Fiber4.4 g
Protein21.6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 404(1690 kJ)
% DV*
Total Fat20.2 g31%
Total Carbohydrate35.5 g12%
Dietary Fiber4.4 g18%
Protein21.6 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 404 Calories of Zoup! Tuna Salad Sandwich, with Lemon Capers?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    62 minutes

  • Walking

    112 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Zoup! Tuna Salad Sandwich, with Lemon Capers come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.