How many calories inTropical Smoothie Cafe Turkey Apple Dijon Toasted Sandwich, without sides

640 Calories

Quantity

sandwich

Serving

Fat31 g
Carbs52 g
Fiber0 g
Protein44 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 640(2678 kJ)
% DV*
Total Fat31 g48%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol110 mg37%
Sodium1670 mg70%
Total Carbohydrate52 g17%
Dietary Fiber0 g0%
Sugars16 g
Protein44 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 640 Calories of Tropical Smoothie Cafe Turkey Apple Dijon Toasted Sandwich, without sides?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    98 minutes

  • Walking

    178 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Tropical Smoothie Cafe Turkey Apple Dijon Toasted Sandwich, without sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.