How many calories inManhattan Bagel Turkey & Cheddar Deli Sandwich

390 Calories

Quantity

order (10.4 oz)

Serving

Fat31 g
Carbs5 g
Fiber1 g
Protein23 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 390(1632 kJ)
% DV*
Total Fat31 g48%
Saturated Fat8 g40%
Trans Fat0.5 g
Cholesterol75 mg25%
Sodium850 mg35%
Total Carbohydrate5 g2%
Dietary Fiber1 g4%
Sugars3 g
Protein23 g

Calorie Burn Time

How long would it take to burn off 390 Calories of Manhattan Bagel Turkey & Cheddar Deli Sandwich?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    109 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Manhattan Bagel Turkey & Cheddar Deli Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.