How many calories in

Wawa Turkey Club Sandwith on White Bread

  1. Foods
  2. Wawa
  3. Sandwiches & Burgers
530 Calories

Quantity

sandwich

Serving

Energy

2218

kJ

Fat

24

g

Carb

52

g

Prot

33

g

Nutrition Facts
Calories 530
(2218kJ)
% Daily Value *
Total Fat24g37%
Sat. Fat5g25%
Cholesterol70mg23%
Sodium1770mg74%
Total Carbs.52g17%
Dietary Fiber3g12%
Sugars5g
Protein33g
Calcium60mg
Iron4mg
Vitamin A200mg
Vitamin C2mg
Calorie Burn Time
How long would it take to burn off 530 Calories of Wawa Turkey Club Sandwith on White Bread?

Swimming

44 min

Jogging

61 min

Cycling

81 min

Walking

148 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.