How many calories inWawa Turkey Club Sandwith on White Bread

530 Calories

Quantity

sandwich

Serving

Fat24 g
Carbs52 g
Fiber3 g
Protein33 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 530(2218 kJ)
% DV*
Total Fat24 g37%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol70 mg23%
Sodium1770 mg74%
Total Carbohydrate52 g17%
Dietary Fiber3 g12%
Sugars5 g
Protein33 g
Calcium60 mg
Alcohol0 g
Iron4 mg
Vitamin A200 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 530 Calories of Wawa Turkey Club Sandwith on White Bread?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    148 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Turkey Club Sandwith on White Bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.