
How many calories inAmato's Turkey Sandwich on Wheat Bread
483 Calories
Quantity
✕
order (10.4 oz)
Serving
| Fat | 21 g | 
|---|---|
| Carbs | 42 g | 
| Fiber | 4 g | 
| Protein | 32 g | 
Nutrition Facts
| Calories 483 | (2021 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 21 g | 32% | 
| Saturated Fat | 7 g | 35% | 
| Trans Fat | 0 g | |
| Cholesterol | 60 mg | 20% | 
| Sodium | 1323 mg | 55% | 
| Total Carbohydrate | 42 g | 14% | 
| Dietary Fiber | 4 g | 16% | 
| Sugars | 9 g | |
| Protein | 32 g | |
| Calcium | 320 mg | |
| Iron | 4 mg | |
| Vitamin A | 1300 mg | |
| Vitamin C | 25 mg | |
Calorie Burn Time
How long would it take to burn off 483 Calories of Amato's Turkey Sandwich on Wheat Bread?
- Swimming40 minutes 
- Jogging55 minutes 
- Cycling74 minutes 
- Walking134 minutes 
Calorie Breakdown
Where do the calories in Amato's Turkey Sandwich on Wheat Bread come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







