769 Calories

Quantity

sandwich

Serving

Fat
38 g
Carbs
52 g
Fiber
4 g
Protein
58 g
Nutrition Facts
Calories 769
(3219 kJ)
% Daily Value*
Total Fat38 g58%
Saturated Fat16 g80%
Cholesterol185 mg62%
Sodium1560 mg65%
Total Carbohydrate52 g17%
Dietary Fiber4 g16%
Sugars13 g
Protein58 g
Calcium580 mg
Iron8 mg
Calorie Burn Time

How long would it take to burn off 769 Calories of Sandwich, Reuben?

  • Swimming

    64 minutes

  • Jogging

    88 minutes

  • Cycling

    118 minutes

  • Walking

    214 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Sandwich, Reuben come from?

Notes

Nutritional Analysis includes: 6 oz Beef, Pastrami, 2 oz Cheese, 2 tbsp dressing, 3 oz Bread

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.