How many calories inSandwich, Turkey Breast (5 oz) w. mayo, 3 oz Bread

450 Calories




Fat15.5 g
Carbs45 g
Fiber4 g
Protein28.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 450(1881 kJ)
% DV*
Total Fat15.5 g24%
Saturated Fat1.5 g8%
Cholesterol60 mg20%
Sodium1985 mg83%
Total Carbohydrate45 g15%
Dietary Fiber4 g16%
Sugars8 g
Protein28.5 g
Calcium80 mg
Alcohol0 g
Iron5 mg

Calorie Burn Time

How long would it take to burn off 450 Calories of Sandwich, Turkey Breast (5 oz) w. mayo, 3 oz Bread?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    125 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sandwich, Turkey Breast (5 oz) w. mayo, 3 oz Bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.