How many calories inFreshii Umamii Wrap with Dressing

690 Calories

Quantity

order

Serving

Fat30 g
Carbs95 g
Fiber15 g
Protein22 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 690(2887 kJ)
% DV*
Total Fat30 g46%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol0 mg0%
Sodium840 mg35%
Total Carbohydrate95 g32%
Dietary Fiber15 g60%
Sugars10 g
Protein22 g

Calorie Burn Time

How long would it take to burn off 690 Calories of Freshii Umamii Wrap with Dressing?

  • Swimming

    58 minutes

  • Jogging

    79 minutes

  • Cycling

    106 minutes

  • Walking

    192 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Freshii Umamii Wrap with Dressing come from?

Ingredients

flour tortilla, kale, brown rice, avocado, edamame, mushrooms, cucumber, cabbage, carrots, hemp seeds, ginger miso dressing

Allergens

wheat, gluten, soy, sesame

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.