How many calories inHollandaise, with butter fat, dehydrated, prepared with water

188 Calories

Quantity

packet, prepared (7.2 oz)

Serving

Fat15.5 g
Carbs10.8 g
Fiber0.6 g
Protein3.7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 188(785 kJ)
% DV*
Total Fat15.5 g24%
Saturated Fat9.1 g46%
Polyunsaturated Fat0.7 g
Monounsaturated Fat4.7 g
Cholesterol41 mg14%
Sodium1232 mg51%
Total Carbohydrate10.8 g4%
Dietary Fiber0.6 g2%
Sugars3 g
Protein3.7 g
Calcium98 mg
Potassium98 mg
Alcohol0 g
Iron< 1 mg
Vitamin A439 mg
Vitamin C< 1 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 188 Calories of Hollandaise, with butter fat, dehydrated, prepared with water?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Hollandaise, with butter fat, dehydrated, prepared with water come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.