How many calories inMarket District Pumpkin Seeds

170 Calories

Quantity

1/4 cup (1.1 oz)

Serving

Fat15 g
Carbs4 g
Fiber-
Protein9 g

Nutrition Facts

Calories 170(711 kJ)
% DV*
Total Fat15 g23%
Saturated Fat2.5 g13%
Trans Fat0 g
Cholesterol0 mg0%
Sodium940 mg39%
Total Carbohydrate4 g1%
Sugars1 g
Protein9 g
Calcium20 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 170 Calories of Market District Pumpkin Seeds?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Market District Pumpkin Seeds come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.