How many calories inClam, cooked with moist heat
126 Calories
Quantity
✕
serving (3 oz)
Serving
| Fat | 1.7 g |
|---|---|
| Carbs | 4.4 g |
| Fiber | 0 g |
| Protein | 21.7 g |
Nutrition Facts
| Calories 126 | (526 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.7 g | 3% |
| Saturated Fat | 0.2 g | 1% |
| Polyunsaturated Fat | 0.5 g | |
| Monounsaturated Fat | 0.1 g | |
| Cholesterol | 57 mg | 19% |
| Sodium | 95 mg | 4% |
| Total Carbohydrate | 4.4 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Protein | 21.7 g | |
| Calcium | 78 mg | |
| Potassium | 534 mg | |
| Iron | 24 mg | |
| Vitamin A | 485 mg | |
| Vitamin C | 19 mg | |
Calorie Burn Time
How long would it take to burn off 126 Calories of Clam, cooked with moist heat?
- Swimming
10 minutes
- Jogging
14 minutes
- Cycling
19 minutes
- Walking
35 minutes
Calorie Breakdown
Where do the calories in Clam, cooked with moist heat come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.