How many calories inWegman's Ready To Cook Salt & Pepper Calamari

130 Calories

Quantity

serving, 3 oz (3 oz)

Serving

Fat4.5 g
Carbs16 g
Fiber1.2 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 130(544 kJ)
% DV*
Total Fat4.5 g7%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol60 mg20%
Sodium440 mg18%
Total Carbohydrate16 g5%
Dietary Fiber1.2 g5%
Sugars1 g
Protein7 g
Calcium20 mg
Potassium86 mg
Iron1 mg
Vitamin A0 mg
Vitamin C4 mg

Calorie Burn Time

How long would it take to burn off 130 Calories of Wegman's Ready To Cook Salt & Pepper Calamari?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Ready To Cook Salt & Pepper Calamari come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.