How many calories inWegman's Ready To Cook Scallops with Garlic Pesto Sauce

400 Calories

Quantity

pan, cooked (11.7 oz)

Serving

Fat24 g
Carbs15 g
Fiber2.7 g
Protein33 g
CalorieKing Counter Book 25% Discount

Calorieking adjusted calories

Nutrition Facts

Calories 400(1674 kJ)
% DV*
Total Fat24 g37%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol90 mg30%
Sodium830 mg35%
Total Carbohydrate15 g5%
Dietary Fiber2.7 g11%
Sugars3 g
Protein33 g
Calcium200 mg
Potassium1086 mg
Iron2 mg
Vitamin A0 mg
Vitamin C18 mg

Calorie Burn Time

How long would it take to burn off 400 Calories of Wegman's Ready To Cook Scallops with Garlic Pesto Sauce?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Ready To Cook Scallops with Garlic Pesto Sauce come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.